Hiking and Yoga, what could be better? It is a great way to reduce stress through awareness and increase positive emotions. In fact, being present in nature has been proven to lower heart rate/blood pressure and even boost immunity! Join us on Tuesday evenings with Laura Lejeune for a time of relaxation in and around Rentschler Forest MetroPark. Please note: Wear comfortable “old friend” closed-toed shoes, as we will be out on the trail. You will not need a yoga mat for this program. Open to all fitness levels ages 16 & up. Call (513) 867-5835 to register for all six classes at a discount. $36.00 for the series!
Tuesday Oct 23, 2018
6:00 PM - 7:00 PM EDT
"Rentschler Forest MetroPark Reigart Road Area 5701 Reigart Road Fairfield Township OH 45011 "
$7/class or $36 for the 6 class series
Printed courtesy of www.hamilton-ohio.com – Contact the Greater Hamilton Chamber of Commerce for more information.
201 Dayton Street, Hamilton, OH 45011 – (513) 844-1500 – tiffany@hamilton-ohio.com