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  • NDO Fitness Expo

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    Name: NDO Fitness Expo
    Date: January 23, 2021
    Time: 8:30 AM - 12:00 PM EST
    Event Description:
    Kick-off your 2021 fitness goals with killer sweat sessions courtesy of NDO Society. The apparel brand is hosting a fitness expo featuring three 30-minute “boot camp” style training sessions led by certified trainers, each of which are guaranteed to get your blood pumping and muscles aching. The sessions are as follows: • 9 a.m. ET: Alanna Hendricks (@lannzz.fit) will host the PowerUP session to jumpstart your morning with an energizing total body blast. • 10 a.m. ET: Join Olivia James (@trainlikliv) for a bun-sculpting Booty Bootcamp. Squat bands will be required for effective glute targeting and can be bought onsite or while purchasing tickets. • 11 a.m. ET: If you’re more of a HIIT enthusiast, Wendell Whitehead (@3wfit) will lead a fat-torching HIIT “Machine” session. In addition to the training sessions, local health and wellness and lifestyle brands will be onsite for attendees to learn more and browse through their offerings, including NDO Society and XS Energy Drink. Tickets are available at NDOSociety.com and range from $35 for a single session or $85 to attend all three. Pandemic guidelines will be observed and as such, masks will be required upon entry and throughout the entirety of the workouts.
    Location:
    Rooks Fitness: 4460 Lake Forest Drive, Blue Ash, OH, 45242
    Date/Time Information:
    Saturday, January 23, 2021 8:30 a.m. - 12 p.m.
    Contact Information:
    Fees/Admission:
    $35 for a single session; $85 to attend all three
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